Home Decoration, Lighting and Flowers

Changing your living, office or any space with colour is easy and affordable. Doing this purposefully will create a healing environment because the result will be exactly what you need and want. Generally avoid picking dark shades, tones or tints will make a dramatic difference and can have great results. Trust yourself and your own senses. Be willing to create your own set of rules and remember you picked a particular colour because you were drawn to it. Colour will help you create the desired changes you want.

Light stimulates and supports the important endocrine system as well as the immune system and organs of the body so you can use different coloured light bulbs or filters to create a positive mood and atmosphere. . The visible spectrum as well as infrared and ultraviolet light is essential for the complete health of the body. It has been shown that 2 hours of indirect sunlight everyday create healthier bodies and emotional well being. Use full spectrum lighting, which can be easily obtained as hobby light bulbs, the ‘blue sky’, light will suppress melatonin and help prevent winter tiredness and help you sleep better.

Flowers can not only brighten up our lives but their colour can also have a beneficial effect. The Bach flower essences also work the same way, the colour vibrations are retained in the oil. The scent from flowers can also have a beneficial associative effect with the colours we can see. Scented red roses invoke feeling of passion balanced by the green of the leaves and the yellow of daffodils can give you a lift from SAD.